How to Declutter Without Guilt

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Do you have clutter that you just can't get rid of because it makes you feel guilty? Having guilty feelings about decluttering is not uncommon – it's nearly impossible to declutter without guilt of some kind.

Feel bad about decluttering? This will help you declutter without guilt!

As an organizing blogger, I get a lot of emails from readers who feel such guilt about getting rid of stuff.

They usually feel guilty for one of two reasons:

  1. They received the item as a gift, and they don't want to disrespect the person who gave it to them.
  2. The item(s) is perfectly good, and they might need it someday.

So, what can you do if you're feeling guilty about letting stuff go?

First, you need to know that having too much clutter in your environment is bad for you. It's costing you money, and it's damaging your health.

If you are an adult living in your own space, you deserve to be able to set it up in a way that works best for you and your family.

You deserve to be clutter free!

“I Feel Guilty Because Someone Gave This To Me”

This is totally understandable. You're worried that you'll hurt the gift-giver's feelings if you get rid of the stuff they gave you.

Here are some things to consider:

  • There's a really good chance the person who gave you the item in question doesn't even remember giving it to you. Do you remember all the gifts you've ever given?
  • If the person knew that the item was causing you stress, they'd most likely want you to get rid of it!
  • Is the item a hand-me-down? The person who gave you the item didn't want it either!

The truth is, you're suffering because of this stuff. You deserve to make your own decisions about what you will and won't keep in your home.

Here are some ideas for what you could do with items that were given to you:

  • Pass it on to someone else who really will use it.
  • If it won't cause you too much stress, offer to give it back to the gift giver.
  • Donate it – let it find its way to someone who will use it.
  • If it's trash, throw it away.

If you happen to have one of those relatives that likes to check up on the stuff you gave them, one strategy to try is boxing up all of the stuff from them.

If you truly anticipate them coming to your house and inquiring about the vase they gave you 8 years ago, you'll know where to find it if things go south.

And, if they want their stuff back, you'll have a box all packed up and ready to give to them.

But, before doing that, you really have to consider if it's worth the space and effort.

Related Articles With More Decluttering Tips:

But, I Might Need This One Day

You're probably right. You probably will need that item at some point in your life. But that doesn't make it worth it to hold on to it for the rest of your life.

It takes up space, you have to clean it, maintain it, rearrange around it. Is it really worth the space it's taking up in your home?

magazine file for storage

We recently did a clean out of our storage unit (yay! no more monthly payment!), and I decluttered my office area. Between those two projects, I came up with two shoeboxes full of perfectly good pens and pencils.

We write down stuff every single day. We're going to need those pens and pencils!

But, we already have way more pens and pencils than we need stuffed into junk drawers, pencil cups, purses and bags.

Yes, we could save the pens and pencils and use them for the next fifty or sixty years. They could be passed down to future generations!

But, we finally decided that we're okay with having to buy a few pens and pencils in the future so we don't have to save our boxes of old pens and pencils for the rest of our lives.

{As a former middle school teacher, I recommend donating extra pens and pencils to middle schools. For some reason, kids that age never seem to be able to hold on to their pens and pencils to write with in class – you'd be doing the kids and their teachers a huge favor!}

Sure, you'll have some regrets, but not nearly as many as you think! Having less clutter is definitely worth it.

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2 Comments

  1. Hi Katie. I have never written sbout some things that are hard for me to deal with.
    My husband died 14 months ago, suddenly, and he has SO much more stuff than I thought. I now have to move and trying to decide what goes and what stays is so overwhelming, that most times I just shut down.
    He has things from being in the Navy, civilian jobs and then all his hobbies. I know I need to have 3 boxes, keep, trash, and donate, but there is so much I dont know about. And papers with social security numbers, bank acounts, etc that using a shredder would take forever.
    I try to go through things as emotionally detatched from things but it overwhelms me.
    Any ideas?
    Thanks
    Rachel Wells

    1. Hi Rachel. I’m so sorry about your husband’s passing, and I can’t imagine how hard this must be. Can you find a friend or even hire someone to help you? I’ve seen some professional organizers that specialize in downsizing, and they would probably be a good resource if you can find someone local. It might be good just to have someone there with you as you work. Try to start with the easy stuff first if you can. That way you can get rid things and build some momentum. For the papers you know you want to shred, you might be able to take them to an office supply place like Office Depot. Call around and ask. They usually have a shredding service (or might know of something else in your area) – it would probably be something you’d have to pay for, but if you have a lot of papers, it might just be worth it to be able to drop off the papers and know it’s going to be taken care of. How much time do you have before you have to move?

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