How to Do A Brain Dump

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Learn about two ways to do a brain dump so your mind can finally rest!

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Create systems to help you remember your to-do list and relax.

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The Benefits Putting Pen to Paper

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How to Do a Brain Dump

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Bring a little stack of notecards with you to write down more ideas.

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Once you get back home (or to your office), add the to-dos from your notecards to your brain dump list.

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Gather all of the papers around your house or office, and go through them as quickly as you can.

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Swipe up for more helpful tips!

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