Simplify Dinner with a Capsule Kitchen Meal Plan

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1. Make a list of meals you want to prepare using seasonal items.

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2. Consider eating the same thing almost every day for at least one meal.

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3. Plot out a meal plan for one week and list all the ingredients you would need for that meal plan.

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4. Using the ingredients from your first week, plot out a second week of meal ideas.

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5. Try out your plan for two weeks and tweak it as needed.

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6. After the second cycle through the meal plan, make a master grocery list for yourself.

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