10 Ideas for Walking More So You Can Get More Steps Each Day

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Walk in place Try walking in place while brushing your teeth and doing other simple tasks around the house to get in a few extra steps.

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Find nice places to walk. Walk where there are beautiful views, such as a park or river trail, which will make it more enjoyable.

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Walk your dog more often. Dogs love walks too!

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Take the stairs instead of the elevator.

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Park Far Away. When you’re out shopping, park at the far end of parking lots so that you have to walk further.

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Create an obstacle course.

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Swipe up for more helpful tips!

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